FAQ

  • What is sound healing and what is the difference between one-to-one sessions and group sound baths?

    Sound healing is a holistic practice using instruments like singing bowls, gongs, chimes, voice and tuning forks to create vibrations that promote deep relaxation and balance.

    One-to-one sessions: Personalized and therapeutic. Instruments may be played on or near your body. Tailored on your personal needs. Includes intake. Held at De Meditatietuin, Amstelpark.

    Duo and Small group sound baths: Shared, meditative experience. Lie down and immerse in sound waves for rest and relaxation. For 3–10 people at Sukha Yoga Amsterdam.

  • What types of sessions do you offer?

    One-to-one sound healing at De Meditatietuin

    Duo sound baths at De Meditatietuin

    Child & Parent sessions ( 4-12 years) at De Meditatietuin

    Small private group sound baths (3–10 people) at De Meditatietuin or Sukha Yoga Amsterdam

    Corporate sessions at location or De Meditatietuin

  • How do I book and pay for a session?

    One-to-one, duo, and parent-child sessions can be booked via the Booking system on our regular practice day ( Wednesday 13:30-117:30 and Thursdays, 09:00–13:00). Payment is via iDEAL, credit card, or Klarna.

    Would you prefer a different time, such as during the weekend?
    That’s possible upon request, with an additional fee of €20 per session.
    Simply send a message through the contact form, and we’ll find a moment that suits you.

    Corporate sessions, group sessions, and bookings outside the regular practice hours are booked via the Contact page.

  • Do you offer giftcards?

    Yes, gift cards are available by request via the contact form.

    Sent digitally within 24 hours.

    Can be a value card (recipient contributes) or a full session. This applies to all sessions.

  • Can I change or cancel a session?

    Sure, that is possible:

    One-to-one, duo, and parent-child sessions: Sessions can be rescheduled or cancelled up to 24 hours in advance via the booking system or by email. After that, the full session fee applies.

    Group sessions:

    Cancel up to 7 days in advance: 50% of the session fee applies

    Cancel within 3 days of the session: 100% of the session fee applies

  • What issues or complaints can sound healing support?

    Sound healing can support stress, burnout, sleep problems, anxiety, overthinking, physical tension (headaches, muscle stiffness), and emotional release.
    It works by stimulating the parasympathetic nervous system, promoting relaxation and helping the body return to a state of balance.
    (It is complementary and not a replacement for medical care.)

    Have questions about your specific situation? Feel free to reach out.

  • What can I expect during a session?

    One-to-one sessions: Instruments are played on and around your body in a personal and tailored session, including a short intake to understand your needs.
    Duo sessions: Lie side by side and experience the sound together.
    Parent-child sessions: Explore instruments and guided activities together in a gentle and safe environment.
    Small private groups: Collective sound baths in a calm space for relaxation and shared resonance.
    Corporate sessions: Tailored sound experience to reduce stress and support team wellbeing.

  • I am pregnant, can I visit the practice?

    Yes. You can attend sessions from the second trimester onwards. Some adjustments will be made. For pregnancy sessions, I always get in touch by phone beforehand to go through everything. Comfort and safety are always the top priority in every session. Reach out via contact form to schedule a call.