Experience deep rest with sound and silence
One-to-one, duo, corporate and group Sound Healing in Amsterdam with Mauri Kieft
Sound healing in a natural environment
Nestled in the peaceful surroundings of Amstelpark in Amsterdam, The Sound Healing Practice offers personalised one-to-one and duo sound healing sessions, as well as corporate sessions and restorative group sound baths. Each session is designed to help you relax and find stillness, as deep rest serves as the soil for growth and renewal.
“Through sound we can tune into the frequency of love and compassion”.
Dr. Mitchell Gaynor
How does sound healing work?
Sound healing is an ancient practice that uses sound vibrations to promote deep relaxation and healing on physical, emotional, and spiritual levels. Rooted in ancient cultures and supported by modern science, sound healing is part of vibrational medicine, which recognizes that everything in nature, including our bodies, is always vibrating.
Our bodies function as vibratory systems, where each organ, cell, and tissue has its natural resonance. When external vibrations—like those from singing bowls, gongs, or tuning forks—are introduced, they help bring the body into harmonic resonance, supporting healing.
Sound healing deeply affects the parasympathetic nervous system (PNS), also known as the body’s "rest and digest" system, helping balance stress responses, encourage relaxation, and restore overall well-being.
With intentional use of sound and frequencies, sound healing creates a nurturing environment for growth and renewal.
Sessions
Personalized one-to-one and duo sessions can be booked directly through the online booking calendar. Regular practice hours are:
Wednesdays 13:30–17:30
Thursdays 09:00–13:00
If you can’t find a suitable time, please reach out via the contact form.
It’s possible to book outside regular hours for an additional fee of €20. You’ll receive a reply within 24 hours.
For private group sessions, corporate bookings, or special requests, feel free to get in touch as well.
All sessions are offered in Dutch or English.
One-to-one sound healing
Each one-to-one sound healing session is tailored to your unique needs and health conditions — including sessions for expectant mothers. Available in 45-minute, 60-minute, and 90-minute durations, these sessions use therapeutic Himalayan singing bowls and other instruments placed on and around your body to relieve stress, release toxins, and restore harmony within. For those wishing to work with more regularity and focused attention, session bundles are available
Sessions are held at the practice space located at De Meditatietuin, Amstelpark.
Duo sound healing
Duo sound healing sessions can provide a meaningful and enriching experience, allowing you and the other person to connect and share the benefits of sound therapy together.
We also offer sessions for children together with a parent or caregiver, designed to be playful, interactive, and focused on the child’s world of experience. Perfect for a relaxing and joyful moment on Wednesday afternoons after school.
Sessions are held at the practice space located at De Meditatietuin, Amstelpark.
Group sound baths
Private group sound baths are tailored to align with the specific intentions and wishes of each group. Whether for corporate events like those held for PUMA Sports, Miro HQ and Oliver Wyman or special occasions such as baby showers, birthdays, or personal celebrations, these sessions create a unique and harmonious experience.
Sessions are held at location or at De Meditatietuin.
Inquire for details via contact
About
Hello, my name is Mauri Kieft. I work as a Sound Therapy Practicioner and Yoga Nidra Teacher in Amsterdam. My love for nature is reflected in the location of The Sound Healing Practice, which is situated in the green heart of Amstelpark in Amsterdam.